All I Want For Christmas Is My Kids
My Ex-Husband just consented to my having the kids over Christmas break.
We do not have holidays spelled out in the Custody Order, rather, we are supposed to work it out, so this is a big deal. I’ve always had the kids at Christmas since our separation, he’s always had them at Thanksgiving. This is really an extension of what happened during our marriage. We spent Thanksgiving with his family, and Christmas with mine. That worked for us. In fact, when we were together I spent Easter and all of the barbecue holidays (Independence Day, Memorial Day, Labor Day) with his family. I traded all celebrations throughout the year just to get Christmas.
Last Christmas when I asked for the kids over Christmas break, he said fine but added that one of these years he’s going to want them at Christmas. That scared me. He meant it to scare me, I believe. But then he and his wife (then girlfriend) went on a beach vacation together over the holidays. He didn’t even spend it with his family, something the kids noticed and openly wondered about. “Why didn’t Daddy spend Christmas with his own family?” they asked. (No comment.) Last week I heard from the kids that my Ex-husband had already made Thanksgiving plans with the kids, his wife, and her extended family (again, not his family, something the kids are upset about, but again, no comment). I hoped that this meant that he would honor our tradition of “letting” me having the kids at Christmas. But one never knows. There’s a new wife in town now. Plus, my Ex can be mean. When I had to speak to my Ex about Summer vacation plans he yelled at me for almost an hour about various unrelated crap before eventually saying, “Go on take them for as long as you want. I don’t care, just let me know.” Haven’t been feeling up for a verbal beat down like that again.
So today, when he informed me he’d be traveling for work and would miss his visitations with the kids for the next couple of weeks, I finally got the nerve to ask him about the holidays. He was completely fine with it, not even a pause. My guess is he had already made plans with his wife anyway and/or assumed I’d take the kids regardless. He assumes and makes plans. I ask permission. (Yeah, I know, I see it, I’m working on it, acknowledging his rights does not mean being a doormat, but this is a lifelong pattern of accommodation I’m dealing with “My High School Self”. ) My Ex-Husband added that he had been planning to tell me that Christmas presents for the kids from him will be sparse this year, his wife isn’t working and he’s struggling. (No comment.) I’m just glad, hell, I’m freaking rejoicing in the fact that now I can openly discuss Christmas and that I didn’t first have to take a verbal beat down for the privilege.
Christmas with my family has a special meaning for me. It’s not even particularly religious, and we’re not wealthy so it’s not about the gifts. It is, however, usually the only time that my small but geographically fractured family gets together. My sisters went to college and moved hundreds of miles away from our home of origin and never moved back. They rarely made it home for Thanksgiving, don’t always make a Summer visit, but have always made it home for Christmas, even after they married and had children of their own. They, like me, often spent Thanksgiving, Easter and Spring Break with their in-laws or their own homes but reserved Christmas for us. It’s always been that way. Perhaps it is because so many of my family members are involved in academia. Teachers, people who work for universities, and students have off the week between Christmas and New Years Day and this is when they can travel and relax. Even now, my oldest sister’s grown children with professional careers make time and arrangements to travel cross-country to be with their grandparents and the rest of the family at Christmas. I know that one day someone won’t be able to make it; I know that one year we will have lost someone. But it is our family tradition to be together, and I look forward to it. My kids look forward to it. I’m just so thankful that today I know for sure I “have permission” to continue the tradition — to spend this Christmas with my kids, together with their grandparents, aunts, uncles and cousins and that my divorce did not change that — this year. What a relief.
Just Me With . . . holiday plans. Woo Hoo!!!!!!!
Riding With My Boss
I was working as a contract attorney for my neighbor’s law firm when my husband left me.
It wasn’t pretty.
At first I tried to continue to work as usual. But the funny thing about extreme emotional trauma and a good old-fashioned nervous breakdown, it makes you a bit less efficient.
I had told him what was going on and that I wasn’t sure what was going to happen. He said that I could work more or less hours, depending on my needs. That was sweet. Turned out to be untrue, but sweet. And he’d offered his kids to me as needed to babysit. He was genuinely supportive. He and I didn’t have heart to heart conversations about personal things but still, he was helpful.
In the days, weeks and months later, I was a walking ghost. I wasn’t eating or sleeping and was crying everywhere I was alone and sometimes even when I wasn’t. I looked like shit. Truly.
I missed a lot of work. One day when I happened to be there my boss offered to drive me home. The last thing I wanted to do was be in a car with anyone and make small talk, but I was too tired to think of an excuse and had just missed a train, which he knew. So, I accepted.
At first the ride was silent. I have learned over the years that it is not my sole responsibility to fill the voids in conversation so sometimes, I just don’t. This was one of those times. I said nothing. Really, all I wanted was to get home before the daily tears found me.
Then my boss said something to me, and it wasn’t small talk:
“Roxanne, you are a beautiful woman. No one knows why some people make the choices they make. But you should know that his decision had nothing to do with you.”
Whoa. Out of nowhere! All I could say was, “Thank you.” And it made me cry, damn it! I’ve always hated crying in front of people, but it had become almost a hobby of mine. I was glad it was dark. Maybe he didn’t notice? Yeah, right.
Just Me With . . . a ride home from my boss.
“My Daddy Moved Out” — A Kid Announces A Divorce
She was in first grade when her world changed. Her Daddy had moved out during a three-day weekend — one of those holiday weekends when people buy refrigerators and mattresses. Me? I was online looking up how to tell children about their parents’ separation. That Sunday we told the kids and he moved out the same day (I cannot describe that day, it was — no words, yet.) On that holiday Monday I held back sobs long enough to call each teacher at home and give him/her a heads up. Having no idea how the kids would be at school, I asked the teachers to call me if there was any strange behavior — outbursts, crying, sullenness, etc. They were crying a lot at home, off and on.
They still had “Circle Time” in Mr. Harris’ first grade room. “Circle Time” was the part of the school day when the children sat on the floor, each taking a turn to speak freely. It was meant to encourage discussion and teach respect and listening to others. The teacher used a rain stick and passed it around the circle. The rule was, the child with the rain stick had the floor (or rug — ha ha). The other children must listen to the speaker and be quiet, but they could ask questions after the child has finished. Since it had been a long weekend, the children discussed what they had done over the weekend.
When my daughter got the rain stick she announced to the class:
“My Daddy moved out over the weekend.“
She told me all about it when she got home from school. She exclaimed, with bright, light eyes open wide, and in that — slightly too loud, high-pitched and overly dramatic little girl voice,
“Mommy, everybody got soooo quiet. I could hear the birds outside and the trucks on the street! Nobody said anything.”
That’s some serious silence for a classroom of first graders.
I was a mess; I managed to murmur something about how they probably didn’t know what to say. I asked what the teacher said. She said he didn’t say much.
I sometimes referred to this child as a wealth of “inaccurate information” (Hell, I still do). I never really know what the whole truth is with her. Once I found her name written on the wall at home. Of course it had to be her work. Why would another child write her name? She denied it of course. But not only did she deny it, she took paper and a pencil to all of the other children procured handwriting samples in an attempt to prove her innocence. Her investigation was flawed since little sisters couldn’t write anything but their own names at the time, but I had to give her props for her tenacity.
My little lawyer . . . but I digress . . .
She was telling the truth about Circle Time, though. I spoke to Mr. Harris later, and he confirmed her story, saying that the other kids did indeed fall silent when my daughter made her announcement. Since there were no questions he just continued on to the next child. Reportedly, my daughter appeared to be okay. Mr. Harris told me that he was glad he already knew, though, and he thanked me for giving him a heads up.
We often think of how to tell the kids. This is how one kid told . . . her whole class.
Just Me With . . . a Circle Time story.
By the way, her twin in the class across the hall didn’t say a word to anybody, and was angry that her sister told our business.
Our Break Up, The Musical Revival — Oh yeah, we went to a play that weekend.
Six Days of Separation — I was a hot mess.
My Cheating Husband Was Packing Viagra — Self Explanatory
When I Needed a Helping Hand — People can be so nice.
I Went To A Wedding Alone
Between an earthquake and a hurricane, I went to a wedding. I think all three could be seen as surprising and unfortunate acts of nature.
I haven’t been to a wedding in years. Well, except taking my kids to see their teacher get married. Actually even before my marriage ended, I swore off most weddings. I married young, my parents didn’t really approve and didn’t rejoice in it. His family was, well, not traditional. And although it was okay, I started to envy the grown-up, joyous, better funded and better planned weddings I witnessed later. I usually went alone to my friends’ weddings anyway, my Ex hated weddings more than I did. After a while, I just stopped going to the very few invitations I got, unless it was a command performance family thing.
But this wedding was of the daughter of a woman who is a good, special person. The mother of the bride, Liz, her husband and daughters are former neighbors. Liz selflessly helped me — and my family — for a prolonged period in my prolonged time of need. She’ll be a topic of another post at a later time. Suffice it to say, as much I am usually disgusted by the mere thought of going to a wedding and reception, the fact that I haven’t been to one since my separation and divorce (even blew off my bridesmaid’s destination wedding — and she understood, see Remote Attendance at Weddings — Royal or Otherwise), I had to go to this one. I wanted to go to this one. Kind of. I wanted to see, but I didn’t want to go. In my fantasy world, I’d be the proverbial fly on the wall, I would materialize just long enough to congratulate the family, and then — Poof! Gone! But as I’ve discovered over the years, I am not magic.
First, let me say that the bridal shower was the day after my ex-husband got married.
(Insert knife, turn) See, I Was “The Nanny” When My Ex-Husband Got Married.
Next, I was invited, but the invitation did not allow me to bring a guest. Liz had given me a heads up earlier that they just couldn’t invite all of my kids to the reception, though they could come to the ceremony. I completely understood that, no problem. Five plates for kids, totally not worth it. And I also understand that it is appropriate to invite a single guest without including an invitation for him or her to bring a nameless date — some stranger to share in the bride and groom’s a special day. I get that.
It’s just that I’m a bit sensitive and unused to being single — truly legally single, at a wedding. But that was what was going to happen. As I said, I’ve gone stag before to weddings, my Ex skipped the receptions for both my best friend and my sister’s weddings, he didn’t want to go with me to my college friends’ weddings, which was fine, I had more fun without him with that crowd. So I’m used to doing things alone, before, during and now after my marriage. See, The New Walk of Shame for the Single Woman: Going Out Alone. But this was different. These people, to varying degrees, witnessed my nervous breakdown.
My kids love the mother of the bride, Liz, know her well, and the Bride and her sister used to babysit them from time to time and were my mother’s helpers when I had infant and toddler twins — so that I could, you know, wash myself or something. So I thought the kids would want to see the ceremony at a local church. Wrong. Only one managed to get off of the couch to go to the wedding. One daughter.
Oh well.
We walked in together. Me and my girl.
The church was full of familiar faces, familiar friendly faces. This wedding was a neighborhood affair, the neighborhood where the “marital” home was, the neighborhood to which I had brought all of my kids home from the hospital and neighbors showered us with gifts, the neighborhood where we were living when my family fell apart, the neighborhood from which the kids and I moved when I had to downsize. Most of these people knew my story. Many had seen me cry. So it was at once a very comfortable and a little awkward reunion.
A very sweet woman and her husband sat in the pew in front of us. Sally, I’ll call her. She used to live across the street from me. Correction, I used to live across the street from her. This woman has always been very supportive. She has suffered horrible tragedy in her life. After surviving breast cancer, including all of the necessary multiple surgeries and treatments, her oldest son died in a senseless accident at college. Unspeakable. Still, Sally is very outspoken, says whatever the hell is on her mind and adores her family. She has no love lost for my Ex and is one of the few people who has refused to exchange pleasantries with him. If looks could kill I would have been a widow long before I became a divorcee. She’d heard of his wedding.
Before the ceremony began, she turned to my daughter and asked, with a hint of a sneer,
“How was your Dad’s wedding?“
Me, in my head:
“Uh,What the hell? Oh no, make it stop, don’t show emotion, ahhhhh”
Daughter:
“Good.”
Me, in my head:
“Ahhh. No, please don’t talk about that. Not now. Not with my daughter. Not in front of me. Not at a wedding. NOOOO No No No NO NO NO. Please don’t say anything more, please.”
Awkward silence.
Sally pursed her lips; I held my breath. I could tell she was holding something back. I didn’t want her to say anything else. Thankfully, she turned around without saying more. I could tell she couldn’t figure out what to say that would express her opinion but wouldn’t be inappropriate to say in front of my daughter. So she self-censored, thank goodness. But it was a bit too late — for me. Oh my daughter was fine, but it made me feel like crap. I’m at a wedding and have to listen to my kid being questioned about my Ex’s wedding? Ouch.
(Insert knife, turn, twice.)
The music was Stevie Wonder and Jason Mraz, the bride was beautiful and spoke intelligently as they read their own vows, the groom looked thankful and promised to walk beside her — but also behind her as she achieved her success, and in front of her to shield her from danger. There were meaningful readings, and a very short sermon. (Actually, the minister was the one who referenced that this was a moment in time between an earthquake and a hurricane, I don’t want to use the words of a man of the cloth without giving him proper credit — lightning strike averted.) Anyway, the wedding was elegant without being stuffy, comfortable without being tacky. I would expect no less from and want no less for this family. They are good, good people. (And I barely had any of my normal internal negative running monologue about how everybody says the right things in the church, and may even mean it at the time, but . . . ) Perhaps I still believe in love after all. Huh. I just wish I could forget my regrets . . . but I digress . . .
During the ceremony I saw Sally grab her husband’s hand and squeeze it. He squeezed back. She laid her head on his shoulder. It was a sweet moment for the long-married couple. They have been through hell. This man eulogized his own son, for God’s sake. Through it all, though, they love each other, deeply. I was happy for them, too.
But as I was sitting there, it occurred to me: I had not felt this alone in a long while.
After the ceremony while still at the church Sally apologized to me for her comment about my Ex’s wedding. She explained what I already knew, that in her mind she was thinking it was nice for my daughter to see a young (but old enough) couple get married, both for the first time, with no baggage or no kids, from nice families, etc., kind of “the way it should be” — in contrast to what she imagined my Ex’s wedding was like with his five kids in tow, after a really cruel breakup and nasty divorce. I get it. And I know she meant well, but the apology made me feel worse. I just wanted to forget about it.
I had to drop my daughter back home before going to the reception. While there I had to mediate arguments over dinner and television. It was bad enough that I was going somewhere, a wedding reception no less, alone, but I also had to fight with my kids first.
Walking into the reception alone, I panicked for a second until I found my old friends, couples from the old neighborhood. Some of these folks have been beyond good to me, from sending me dinners, lending me money, to appearing as witnesses at court, one I’ve written about already, When I Needed a Helping Hand, and I may write about others. It’s important to share stories about goodness in the world. I’d seen some of these people recently so the greetings were more casual. From others, however, I got that “So how are you doing?” head tilt. Does anyone remember the Friends episode where Richard (Tom Selleck) tells Monica about how people greet him after his divorce? Yeah, that.
On a positive note, though, I also got the “You look great!” comment. That was nice, because these people had seen me when I didn’t look so great (huge understatement).
It was a sit down dinner, and we (meaning me and the couple I was talking to) made our way to our table where I discovered that —
I was seated at a table with four couples.
(Insert knife, turn three times.)
I felt so, so SINGLE — but not in a good way. Plus, I was also the only person of color at my table, which isn’t a big deal nor unexpected but it just fed into my feeling of being so obviously, visually ALONE. (Singing the Sesame Street song, “One of these things just doesn’t belong here . . .”)
Plus, these long-time married couples reminisced about their own weddings and remarked about how the bride and her friends probably just think “we’re the old guys” now.
(Insert knife, turn four times.)
So, now, not only was I without an escort and a third wheel — or more accurately a ninth wheel, I was one of the old guys, hanging out with happily middle-aged, comfortable, prosperous, tipsy, married people. After all, they had each other, good jobs, good times — past, present and future. And, they were having a good time at the wedding. It was all good. Except for me, I felt like I was watching everyone else have a good time, hell, a good life. I know things are not always what they seem, I know that couples are not always happy and certainly not all the time. Oh yeah, I know that. I mean, I was married once, you know. But I didn’t really want to talk to couples as couples and the truth is, as couples, as a group, I have less in common with them than I did before. If I had I been feeling better or had been drinking, I might have gone out to dance with the young singles, but I know that would have been — weird. My time for that is gone (and I’d never really experienced it, having married so young, and not been a drinker).
Eventually, we got up to mingle and dance.
I danced with other couples.
(Insert knife, turn five times.)
One married woman commented on a cute younger single guy, but added “not that he’d want a broken down broad like me.” This woman is not broken down, and is attractive (as is her husband). Suddenly I felt old by association. She was cool with it, because she does not need new male companionship. Well, I do. And what if I’m a broken down broad, or at least categorized that way? Remember that early Sex and the City episode when Samantha dates a younger man who actually refers to her as an older woman? She was shocked, like “Is that how he sees me?” It’s one thing to be alone, it’s another to feel like you’ve been put out to pasture. Especially when you’ve never even been to the Rodeo (enough bad analogies, I know). See Undateable, Part II.
My friend Sally had had a few drinks, or not, she didn’t really need it. She doesn’t need alcohol to express herself. It was so good to see she and her husband out and enjoying themselves. After the death of their son — well, I didn’t know if Sally would be able to go on. I can’t blame her. But here she was, loud and sassy, dancing with her husband. At one point she said to me, “It’s so nice to be at a wedding instead of a funeral.” Then she flitted off.
Later, out of nowhere she pulled me, actually grabbed and pulled me from my conversation with another ex-neighbor, and dragged me to the dance floor. I thought she just wanted to get me to dance.
Wrong! To my horror, she was dragging me out there to catch the bridal bouquet. There I was with the 28-year old, child-free, professional, drunk friends of the bride and groom. Awkward.
(Insert knife with serrated edge, turn six times.)
“You didn’t even try!” She scolded me when I failed to catch the bouquet.
She was right. I didn’t even try.
“You deserve a good man,” She said.
See, you gotta love her. Her heart is in the right place. She wants me to believe in love. She still does. And apparently she believes that the bouquet thing actually works.
Sally does love, deeply, even though she has suffered so. She calls her husband her soul-mate, yet outwardly they seem to be opposites. Anyone remember the show Dharma and Greg? The flower child woman who marries the blue blood attorney? Yeah Sally and Rob are like that, but older — she’s an artist, a former dancer, a wild child, dog-lover, mouthy and loud — he’s a straight-laced corporate type. But their love has survived cancer and the death of their first-born, along with the debilitating depression that followed. That’s some serious love. So I can’t be mad at her. I was happy to see her smile. And I’m glad people care about my happiness and wish me the best.
But being dragged out onto the dance floor to catch the wedding bouquet? Awkward. I’m not going to fight bridesmaids who used to babysit my kids to catch a freakin’ wedding bouquet. No.
When I returned the self-described “broken down broad” whispered to me when I got back, “I tried to warn you.” I hadn’t heard her. Damn.
Well, I made it until it was an acceptable time to leave. I walked out with another couple. Liz gave me a centerpiece to take home. Beautiful flowers, but hard to carry home — ALONE. Damn thing fell over as I drove, I had no one to hold it for me or drive while I held it. Another pang of loneliness hit me. It was pretty. I like flowers, but I didn’t need a souvenir from a wedding. You might recall that my kids brought me back leftover flowers from my ex-husband’s wedding. See I Was The Nanny When My Ex-Husband Got Married.
Bottom line is: I love this family. That’s why I went. But in going I had taken a trip back to a prior life and felt that I didn’t belong there. It reminded me of how much my world has changed, and moreover, it reminded me that no matter how single — free — I am now, there is no complete “do-over” for me. It was appropriate for me to be seated with those couples. They are my friends. But it did cause me to be fearful that it was a snapshot of what I can expect from now on . . . feeling like a kid at the grown-up table . . . but too old to be at the kids’ table. The night was also a painful reminder of how bad the bad times had been for me and of how many people at this affair had witnessed them. I look forward to seeing these people individually, but the whole wedding thing was just too much for me. I’m a sensitive sort.
I left feeling happy for the bride, groom and the families. But I came home feeling pretty down. I had tried, but I could not have fun. Just couldn’t do it. Still, I’m glad I went to this particular wedding, the bride being the daughter of an angel and all, even though it took an emotional toll.
I know I have much to be thankful for; but I’ve been known to suffer from the melancholy anyway (another understatement).
Let me be clear, though. I do not miss being married to my Ex, or being married at all. I did not wish he was there and did not wish I’d had a date or boyfriend. In fact, I can’t imagine ever getting married again, let alone being someone’s girlfriend. My sadness stems from all the crap I’ve gone through (and the fact that so many of the people at that wedding knew about my crap, and have seen me at my worst), and it all leaves me wondering,
“Where do I fit in? ”
You see, I didn’t envy the couples I was seated with. Well, maybe I envy their prior youthful shenanigans that I missed out on, but I feared their present state of being settled and okay with being “the old guys” or a “broken down broad.” That’s not me. Yet I didn’t belong out there catching the bouquet either. Truth is, I didn’t belong at any table. I should have been a fly on the wall.
I haven’t felt right since, to tell the truth. It was a hard, beautiful night. And the next night, well . . . there was a hurricane.
Just Me With . . . some leftover wedding flowers . . . again — But NOT the bouquet!
Getting Off The Meds
I had been on this particular anti-depressant for a year, had been on others before that (since my husband moved out). The medicine, coupled with therapy, helped me during a very, very bad time. With the medicine I was better than I had been during those darkest days. But was I still depressed? Absolutely. Because of my general poor health, diet and limited success on the meds, “they” (meaning my psychiatrist, but “they” sounds as impersonal as it felt then) switched me from one anti-depressant to another, then another. I had made strides, was functional to a certain extent, but still had what they called “major episodic depression” . . . and when I was bad, I was really bad. And with that last medicine I was on, I felt numb, less creative and I suffered from fatigue — falling asleep behind the wheel — kind of fatigue. Emotionally, it seemed as though I had reached a plateau but from time to time, I would just fall off.
I simply wasn’t snapping out of it.
Then, after a particularly rough descent into a depressive episode, they suggested that my condition be treated more aggressively. In addition to stepped up therapy, there were more meds prescribed — “add-ons” they called them — additional medicines to take on top of the daily anti-depressant I was already taking.
The first “add-on” affected my eyesight. I could barely read anything. Also, it made me manic, it wasn’t unusual for me to be doing landscaping at 2:00 am and I– could– not–stop. (My yard looked great, though, but I digress.)
When I complained of not being able to see, and of being so agitated and let’s face it, weird, they switched me to a different add-on. Additionally, as part of a larger plan, since my general health and diet had improved, I requested a change in my daily main anti-depressant and asked if I could go back to the one that didn’t make me fall asleep in odd places. They didn’t allow me to change at first, but since my fatigue had gotten worse– almost falling asleep at the kitchen sink — and I was eating better than before, they said I could change. (Reportedly, without adequate nutrition the other anti-depressant could cause seizures. Wonderful. But I had been eating better, and promised to continue doing so.)
So they instructed me, in writing, to:
Week One:
- Cut the dosage of my current main anti-depressant in half,
- Discontinue taking the first add-on
- Begin new add-on medication, one I’d never taken before.
Week Two:
- Discontinue current main anti-depressant completely,
- Begin another anti-depressant, one I’d used before but had fewer side effects (meaning, I was awake)
In other words, my doc had told me to switch both my main anti-depressant and the add-on during a two-week period.
“Okay, whatever,” I thought. I just wanted to be able to see, be conscious, sit still and maybe get some creativity– some of the “me” back.
I followed the instructions.
But I had problems with the new “add-on.” That particular medication warned that if you get a rash from it, especially in your eyes, you could die. My eyes started itching, I had that kind of rash. Since they didn’t know which meds were causing it, and it was potentially fatal, I was told to stop taking everything, cold turkey. So, I did.
No one told me there could be side effects, no one told me there was withdrawal.
First I became so, so dizzy. I would walk into door jams, stumble around in my little house. I had been in the midst of home improvement projects that required me to be up on a ladder. I couldn’t even think of it. My equilibrium was off. Way off.
Then came the nausea and diarrhea.
Because of my history, Confessions of a Skinny Mom, I am no stranger to stomach ailments. But this was different. Sudden flu or food poisoning-like symptoms hit me, hard.
“Damn, am I sick? ”
I kept having to go to the bathroom. “Whoa,” I thought. “This isn’t normal. Had I eaten something bad ? ” I wondered.
Without going into the gory details, suffice it to say that I stopped keeping track of my bathroom visits after eight trips to the toilet in an hour. I was too sensitive to sights and smells to camp out in there. Ewwww! So back and forth I went. (No pun intended.)
Next came the brain zaps. It’s so hard to describe. It’s like getting hit in the head with a heavy blunt object, but without the external pain. Sudden flashes of light out of nowhere, caused by nothing, but strong enough to make me stop talking, lose my train of thought, blink, cringe, shudder, look around
. . . at nothing.
Then light became my curse. It hurt to open my eyes, it didn’t matter whether it was artificial or sun light — any light hurt. I started to wear sunglasses inside, at night. Sound bothered me as well, but not as much as light. Unless — it was the phone. I couldn’t hold a phone to my ear; I thought my ears would bleed. I had to talk on speaker or I couldn’t talk at all.
I lived like a vampire, a vampire with the runs. (TMI? I know, it was too much for me, too.)
I shouldn’t have been driving.
Still, the kids had to get places and I didn’t know what was wrong with me. I tried to work through it. It’s a mom thing. I was trying to play it off. Wrong. So wrong. Clearly I hadn’t learned my lesson from my previous illnesses I ignored. “Almost F*cked to Death.” And did I mention it was Halloween and I have five kids? I did the best I could, and I did more than I should have, but it wasn’t much fun that year. Not at all. I told the kids I was sick and they’d have to be patient with me. I usually enjoy Halloween, but that year? — well, it was just too damn scary.
On the road it felt as though cars were coming right at me, like some sort of horror movie and awful amusement park ride combined . . . on drugs. I missed turns in my own neighborhood. I yelled at the kids to be quiet because I had to concentrate on what I was doing. It took so much focused energy to go forward. I white knuckled the steering wheel, for dear life. It was counter-intuitive, really. I mean, I know not to drive while under the influence. But my impaired driving was because I wasn’t taking anything. It didn’t make sense. Bottom line, though, my judgment, reflexes, everything was impaired. I should not have been on the road.
And I was so weak. So weak. I recall going to the store and needing a cart — to hold myself up. I couldn’t walk without swooning, and I had to close my eyes from time to time, even with sunglasses on. Like having a bad flu, I hurt all over.
Mentally, it took its toll as well, mainly because I didn’t know what was happening to me. The brain zaps and the light sensitivity, the nausea and the lack of depth perception and compromised equilibrium — it all started to affect my judgment. I wouldn’t say I was suicidal, exactly, but I wasn’t thinking right. I was agitated, confused. I thought I was going crazy. It wasn’t pretty. When I thought of what I went through alone, and what could have happened, I still shudder. I wasn’t thinking clearly at all. I didn’t have another adult to talk to about it. Paranoia had set in.
I was alone on that worst first night, fending off invisible blows to my head in a darkened room that seemed to keep spinning around. But a friend happened to call me, an acquaintance, really. I answered (on speaker) out of desperation, I was close to quiet hysteria. She casually asked how I was doing. Now I had diarrhea again — of the mouth. I quickly told her I wasn’t doing too well, confessed I had been on meds, developed side effects and stopped taking them pursuant to doctor’s orders but was freaking out! And I described to her how I felt. Poor thing, I know she wasn’t expecting so much information from me, but she listened, and was concerned. (I probably sounded like a maniac.) She talked me down from some of my agitation and convinced me to call the doctor. To this day I don’t remember who called me that night.
But the next day was Sunday, and Halloween, and did I mention I have five kids? Poor kids. I wasn’t my normal Halloween loving self. We got through it. By the time I got a message returned from my psychiatrist and told her how I was feeling, she said that I sounded sick and should see a doctor. Ya think? Wait. What? Isn’t SHE a doctor? Yes, yes, she is, but she suggested I see my regular primary care physician or go to the emergency room. I didn’t feel up to taking myself to the ER so I waited to see my regular doctor. He told me he thought my symptoms were from the withdrawal from the first anti-depressant, not the rash-making add-on. He said I could keep working through it and see what life is like off the meds.
Huh, I thought. So far, life off the meds hurt like hell and . . . IT WAS STARTING TO PISS ME OFF. Everything was starting to piss me off. Ahh yes, another lovely discontinuation effect of which I had not been warned.
Rages, they call them. Sudden fits of anger. Lovely. I should have been chained to a pipe in a dark basement with nothing but a pissy mattress.
When I felt well enough to do research, I found that I was not alone, that this medication is almost never stopped cold turkey because of the horrific “discontinuation effects.” Patients usually plan to ween over a period of months, not days, and still suffer. Some liken the symptoms to heroin withdrawal and even suggest that cold turkey discontinuation only be attempted while hospitalized. But it’s not about a craving for the medication, anti-depressants don’t really work like that, it’s about the physical withdrawal the body goes through when the medicine is taken away. Because the withdrawal symptoms can be so debilitating, patients often plan the withdrawal during a time when they can take off work and all other responsibilities. Silly me, attempting cold turkey withdrawal while caring for five kids — at Halloween. But I didn’t know.
Armed with this information, I talked to my psychiatrist again, this time in person, and explained all of my symptoms and what my other doctor had said. She advised that my only choice was to start taking a low dosage of the same anti-depressant again and ween slowly from that.
What? Start taking it again? What?
Hoping that I’d already suffered through the worst of it, I decided not to start taking the drug again. My shrink apologized for not telling me that there could be “discontinuation effects.” How could she not tell me? Yeah, I was pissed, sitting there in her office, with my sunglasses on, blinking after the brain zaps. I was pissed. And I looked like hell.
The zaps went on for months, as well as the light sensitivity, lethargy and dizziness. It was not unusual for me to wear sunglasses in the grocery store, at night, leaning on a cart. Pitiful. But don’t talk to me. I might not be nice. Shhhh.
Imagine having a hangover while on a spinning carnival ride while seated next to someone who annoyed the hell out of you and who kept clocking you in the head. Yeah . . . like that.
It’s been almost a year now. I’m still suffering from some long-term discontinuation effects. I have trouble putting a phone to my ear, I never go anywhere without sunglasses, and I’m often suddenly irritable — but less so now. I have other physical symptoms — but these may or may not be a result of dealing with depression without medication. I don’t know.
Regardless, I wish I would have known that there was a possibility that I would suffer so from simply stopping the medication. If I had, I would have thought twice about starting this particular drug in the first place. Had I known — what I learned too late, I absolutely would have planned my discontinuation of the medicine so very differently, or at the very least timed it differently.
And this I know: I will never take anything again without researching not only the possible side effects while taking the medication, but the possible effects of discontinuing it.
In the end, I am just very grateful that I didn’t accidentally or intentionally cause any harm to myself or others while going through the withdrawal.
It was a horrible experience.
Just Me With OUT . . . Cymbalta.
Depression hurts . . . Cymbalta can help. But if you stop taking it . . . beware. Bwa ha ha ha! www.CymbaltaWithdrawal.com
P.S. I am not against the use of anti-depressants, or add-ons, or whatever it takes. And I know that some people do not suffer any discontinuation effects. My medicines got me off the floor during a unspeakably painful time. So no judgment on people taking medicine for depression. I do believe, however, that discussion of the type, timing, dosage, length of treatment and effects of discontinuation of treatment should be initiated by the prescribing physician and thoroughly discussed. There was much I didn’t know, and wasn’t thinking clearly enough to ask or research on my own. I was uninformed, and that’s never good.







































