The Adultery Diet
Anyone remember that scene from Sex and The City where Miranda, after the birth of little Brady, discovers that she can fit into her skinny jeans?
(And by the way, for you people who don’t know, the original “skinny jeans” do not refer to a particular cut of denim pants. They refer to those old jeans that women keep in their closet in hopes that losing enough weight to be able to wear them again.)
Well, Miranda shows up at the club looking great in her skinny jeans and Charlotte asks how she lost the weight:
- Miranda: Well, I got pregnant, became a single mother, and stopped having any time to eat.
- Samantha: Oh, that’s a diet I won’t be trying.
There’s also another weight loss regimen that women don’t rush to try. I call it,
“The Adultery Diet“
Simply put, it is when a married woman suddenly drops the pounds, without the assistance of a gym membership or Jenny Craig. No, it’s none of that pesky diet and exercise stuff. Rather, a woman is on The Adultery Diet when her husband is having an affair and it is making her sick.
There’s just something about finding out or suspecting that your man is screwing somebody else that really kills the appetite.
This revelation may or may not end in separation or divorce, that’s not really relevant to this diet, it’s just a sick, sinking feeling that suddenly makes food intolerable, hence the weight loss.
I bet we’ve all seen the signs.
In walks a female friend you haven’t seen in a while. Her clothes are literally falling off of her. Unfortunately, her eyes are sunken, red, swollen and downcast, and she’s unnaturally quiet. She’ll explain, perhaps, that she’s had a bit of a cold. In her mind, however, she’s screaming, “Oh my God, this is not happening. What am I going to do? How could he? ” And then, she simply doesn’t eat, while continuing her daily responsibilities. She functions, but just knowing that there are some very uncomfortable silences, discussions and possibly life changing decisions that will have to be made in the near future — well, it just doesn’t make her want a sandwich. In fact, the mere thought of the situation makes her food taste bland and causes nausea.
Then there’s the time alone — while it is quite possible her mate is not spending time alone — well, it can make a girl literally sick to her stomach. Pounds melt away, baby weight — gone, along with muscle. Suddenly skinny jeans fit and she needs to tighten her belts.
He has to work late. Again. I fed the kids; they’re good. Everybody is fine. Everything is fine, except that it’s not. So I’m just gonna sit here in the dark on the kitchen floor while my life falls apart. I’m not hungry. I really don’t feel well.
And the coolness of the kitchen floor is somehow so comforting . . . but I digress.
This Adultery Diet is usually available to married or cohabitating women — because there is something about living with someone who is sleeping with someone else that is particularly offensive to the palate.
So if you are surprised by a sudden weight loss of a friend, don’t just tell her how wonderful she looks and ask about her dress size, her diet, or whether she’s working out. Ask about her marriage. Ask if she needs — anything.
Don’t ask me how I know.
Just Me With . . . a weight loss regimen no one wants to try.
Just found this pic of Demi Moore:
Message to Demi: Give me a call. We should talk.
See also: On Angelina Jolie — At Least No One Will Say She “Got Fat”
and
The New Walk of Shame For The Single Woman — Going Out Alone
On Twitter I dubbed it “The New Walk of Shame for The Single Woman — Going Out Alone,” though there’s nothing really shameful about it. It’s just not something that I want to be so . . . obvious, or frequent for that matter. But of course it is what it is.
Still, as I walked out of my house in the ‘burbs, wearing a little black top, jeans and heels on a Saturday evening right before nightfall, I felt the little ick. Perhaps under cover of darkness I would have felt differently. After all, I was just going out. I wasn’t turning tricks or anything. (Ironically, even prostitutes are usually getting into a car with someone. Not me. Solo all the way.) Still, I felt weird, exposed.
In the first place, I hadn’t felt like going out at all. I was exhausted and frankly, tired of going places alone, tired of driving. I also hadn’t been sleeping well and had forgotten to eat — again. See, Confessions of a Skinny Mom. Additionally, I tend to be “melancholy” (sounds so much better than clinically depressed) and it’s hard for me to get out — yet that is exactly what I must do, or so I’m told. Plus, I really hate driving and this was going to be about a thirty minute ride. On the other hand, had I stayed home, well, there may have been tears or chores or nothing special, followed by guilt and anger for the tears, chores or nothing special. See Weekends Off. I would have beaten myself up for not going out on the one of two nights a month when the kids are gone and when this time, coincidentally– luckily, there was actually someplace where I could go — alone. Oh yeah, there was a whole carnival fun house of competing emotions going on my head. So I forced myself to go out. This again is where it is helpful to have people with you. When required to meet someone or when a friend is picking you up, you can’t bail. That little voice that says “just stay home” is naturally squelched. But when going out alone, well, a woman can change her mind at the last minute. A woman’s prerogative. No one would be disappointed, no one would be left waiting, no one would be the wiser. I confess that I have driven myself places, or attempted to drive myself places and gotten lost, not found parking, etc. and ended up turning around and going home without ever having left the car. This has happened, more than once.
On this particular night I got the ick walking to my car. It probably hadn’t helped that I’d just watched the Season Five Sex And The City Episode where Carrie does not have a “Plus One” for her big book release party and admits to loneliness, Charlotte admits to not liking the sound of talking about her divorce and Miranda avoids telling a man she’s become a mother. All three of those hit home for me.
So as I walked to my car to go out, my feeling was somewhat reminiscent of the traditional “Walk of Shame” home that a woman makes in broad daylight, wearing the same clothes from the night before. That look screams: “You had somebody last night, you were doing something all night, but now you’re on your own, and everybody knows it.”

Marshall, Ted, and Barney enjoying the day of Halloween traditional “Walk of Shame” in How I Met Your Mother
I felt like the walk to my car in daylight and heels screamed: “Single woman, all alone and trying to get some action.” It’s my own paranoia, fueled by the fact that I’ve been known to “people watch,” and I know that if I saw myself going out like that in daylight — alone on a Saturday evening— I’d say,
“I wonder where she’s going?“
I just wanted to get in my car as quickly as possible.
I realize that the fact that I play music gives me a huge advantage for going out alone. Music provides me with night-time activities, like jam sessions, or going out to listen to other musicians I know play, where I can have a really good excuse for being alone, even in bars. This particular event was a jam session/fundraiser for a music studio run by a guy I’d gone to school with many years ago. I’m on his mailing list and get impersonal invitations all the time. I’d never gone before. I’d never really seriously considered going. But this was going to be the night that I would actually go, damn it. I felt obligated — not to him — but to me. It was a timing thing. It was a night I could go, and a place to go.
The studio was at a location I’d never been to, in the part of the city where I’ve gotten lost more than once. But it is a new world now. I wasn’t really traveling alone, not anymore — now I had my new best friend Miss GPS, who right now is a very polite British woman. Let’s call her Emma. Emma tells me when to turn and when to “take the Motorway.” I programmed Emma and she guided my journey. Once I “reached my destination” and parked, I checked in with my Twitter friends, who were giving me the thumbs up for going out alone.
Okay. Lipstick on, glasses off. Valuables (meaning Emma) hidden, car locked. I retrieved the entry code for the security door from my email invitation and was ready to go. Following the prompts, I entered the code on the door.
Unfortunately, the call went directly to voicemail, which was full! Crap. No one was answering to buzz me in.
I tried again, repeatedly. This is when having someone with me might have been helpful. You know, someone to complain to, bounce ideas off of . . . someone to make me not look so stupid. I mean, picture it, a woman alone, dressed for going out, in an iffy neighborhood, standing in front of a building and —– no one is buzzing her in!
Tragic, I tell you. Tragic.
I went back to the safety of my car. Safe, that is, from the public humiliation of being rejected by a security entry door. I was about to tweet about my epic failure of the night and go home, when, out of the corner of my eye I saw that someone had opened the door. It was my Knight in Shining Armor (or, more accurately, some guy in a Lucky Brand Jeans Tee-Shirt)! Yay! Someone had been sent down to let me in! My calls were not unanswered! I was not going to be left alone in my car to do the drive of shame back home. I was going in!
The Lucky Brand guy whom I’d never met showed me upstairs in the not completely renovated warehouse type building, walking me down long narrow hallways of exposed brick. We took the freight elevator up. I wondered for a moment whether I should have told someone where I was going so that if I were to say — go missing — my loved ones would have a general location to give to the police for questioning.
But no worries, I safely entered the studio, full of people who were not scary. I panicked for a split second when I didn’t see the only guy I expected to know. But he was there, and when he saw me, he gave me a hug and said,
“What a nice surprise.”
First part of my mission had been accomplished. I had arrived, alone, albeit slightly overdressed. But I was there. Doing the visual room check it appeared that most people came with someone, of course. Some were couples, some were related, some were friends. While the people were open with introductions, they mostly talked to each other. I immediately joined the jam, avoiding the standing alone awkwardness. When I wasn’t playing I parked myself in an area to watch and listen (and where, by design, I didn’t have to talk). One other good (or bad) thing about music events is that a person can be there and never really have a conversation at all and, more importantly, the lack of conversation is not so obvious. This makes my attendance “minus a Plus One” a little less alone, and it comes as quite a relief to my road dog, Ms. Social Anxiety, who is often with me, even if no one else can see her . . . bwa ha ha ha.
In the end, though, I got out of the house, out of my neighborhood, and stepped out of the box (a different type of music, even played a different instrument for a little while). Plus, I do love music. And it is absolutely true that music brings people together without any talking at all — it breaks down both language and more importantly for me, social barriers, and really, how cool is that?
My English Electronic Friend Emma and I returned home safely — under cover of darkness.
Just Me With . . . no shame after a night out, alone.
And I got hit on . . . Where Did I Put My Fake Boyfriend?